Shake and Bake

Workouts

Saturday 6/20/20 @ 3:19 PM
204kj
89rpm
50%
22mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 6/11/20 @ 9:40 PM
169kj
103rpm
43%
21mph
Sunday 4/19/20 @ 2:39 PM
180kj
73rpm
40%
15mph
30 min Metal Ride
Kendall Toole
Wednesday 4/22/20 @ 9:27 PM
441kj
85rpm
57%
23mph

Workouts

15 min EDM/Electronic Dance Ride
Matt Wilpers
204 kj
Saturday 6/20/20
169 kj
Thursday 6/11/20
30 min Metal Ride
Kendall Toole
180 kj
Sunday 4/19/20
441 kj
Wednesday 4/22/20