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Shake and Bake
btrflyby
Farmington, Maine
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
32 🔥
Beat btrflyby
Workouts
Previous Workouts
Next Workouts
Sunday 10/30/22 @ 6:35 PM
58
kj
84
rpm
26
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Tuesday 10/24/23 @ 11:22 AM
✅
94
kj
74
rpm
36
%
14
mph
Wednesday 10/5/22 @ 9:42 PM
110
kj
77
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/29/23 @ 11:57 AM
✅
190
kj
85
rpm
37
%
16
mph
Monday 10/3/22 @ 11:16 PM
58
kj
73
rpm
30
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 9/28/23 @ 11:51 AM
✅
92
kj
72
rpm
37
%
14
mph
Saturday 10/1/22 @ 5:48 PM
123
kj
76
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
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Saturday 8/28/21 @ 1:30 PM
✅
267
kj
81
rpm
53
%
22
mph
Thursday 9/29/22 @ 3:59 PM
38
kj
75
rpm
27
%
11
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 9/25/23 @ 11:37 AM
✅
95
kj
82
rpm
38
%
16
mph
Wednesday 6/9/21 @ 9:26 AM
50
kj
68
rpm
34
%
12
mph
15 min Feel Good Ride
Ally Love
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Tuesday 1/4/22 @ 12:40 PM
✅
120
kj
81
rpm
43
%
18
mph
Thursday 4/22/21 @ 1:5 PM
127
kj
73
rpm
36
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 8:55 PM
✅
345
kj
81
rpm
51
%
21
mph
Sunday 4/4/21 @ 12:52 PM
124
kj
76
rpm
34
%
14
mph
30 min The Chicks Ride
Christine D'Ercole
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Monday 3/29/21 @ 12:30 PM
✅
262
kj
80
rpm
46
%
19
mph
Monday 8/3/20 @ 9:50 AM
58
kj
81
rpm
28
%
12
mph
20 min Recovery Ride
Robin Arzón
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Sunday 7/5/20 @ 8:46 PM
✅
169
kj
87
rpm
42
%
19
mph
Thursday 7/9/20 @ 9:58 AM
81
kj
73
rpm
29
%
11
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 5/19/20 @ 12:5 PM
✅
340
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
btrflyby
Farmington, Maine
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
32 🔥
Beat btrflyby
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Sunday 10/30/22
✅
94
kj
Tuesday 10/24/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
110
kj
Wednesday 10/5/22
✅
190
kj
Friday 9/29/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Monday 10/3/22
✅
92
kj
Thursday 9/28/23
20 min FTP Test Ride
Denis Morton
View Class
Share
123
kj
Saturday 10/1/22
✅
267
kj
Saturday 8/28/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 9/29/22
✅
95
kj
Monday 9/25/23
15 min Feel Good Ride
Ally Love
View Class
Share
50
kj
Wednesday 6/9/21
✅
120
kj
Tuesday 1/4/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
127
kj
Thursday 4/22/21
✅
345
kj
Saturday 5/9/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
124
kj
Sunday 4/4/21
✅
262
kj
Monday 3/29/21
20 min Recovery Ride
Robin Arzón
View Class
Share
58
kj
Monday 8/3/20
✅
169
kj
Sunday 7/5/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Thursday 7/9/20
✅
340
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts