Shake and Bake
Workouts
Sunday 12/17/23 @ 12:23 PM
214kj
76rpm
43%
17mph
Wednesday 12/9/20 @ 3:36 AM
✅
258kj
77rpm
46%
19mph
Saturday 8/5/23 @ 3:34 PM
229kj
82rpm
41%
18mph
Monday 11/25/19 @ 3:23 AM
✅
277kj
86rpm
44%
19mph
Saturday 1/1/22 @ 9:30 PM
103kj
85rpm
34%
15mph
Sunday 1/2/22 @ 3:30 AM
✅
135kj
81rpm
40%
17mph
Saturday 9/18/21 @ 5:27 PM
346kj
78rpm
44%
18mph
Saturday 9/18/21 @ 5:30 PM
✅
422kj
74rpm
49%
19mph
Saturday 12/12/20 @ 5:50 PM
143kj
76rpm
43%
17mph
Sunday 12/13/20 @ 1:25 AM
✅
185kj
76rpm
48%
19mph
Wednesday 10/14/20 @ 11:25 PM
218kj
86rpm
41%
18mph
Thursday 10/15/20 @ 2:6 AM
✅
259kj
81rpm
45%
19mph
Saturday 10/10/20 @ 5:44 PM
157kj
86rpm
41%
18mph
Monday 10/12/20 @ 12:47 AM
✅
195kj
82rpm
46%
19mph
Friday 10/9/20 @ 11:7 AM
136kj
50rpm
42%
11mph
Friday 10/9/20 @ 12:54 AM
✅
241kj
69rpm
48%
18mph
Wednesday 8/12/20 @ 11:24 PM
197kj
81rpm
40%
17mph
Monday 8/17/20 @ 2:33 AM
✅
258kj
78rpm
46%
19mph
Saturday 5/23/20 @ 5:12 PM
204kj
81rpm
40%
17mph
Tuesday 5/26/20 @ 1:39 AM
✅
285kj
80rpm
47%
19mph
Workouts
229
kj
Saturday 8/5/23
103
kj
Saturday 1/1/22
346
kj
Saturday 9/18/21
136
kj
Friday 10/9/20
204
kj
Saturday 5/23/20