Shake and Bake
Workouts
Saturday 12/16/23 @ 3:0 PM
201kj
82rpm
39%
17mph
Monday 11/27/23 @ 2:28 AM
✅
310kj
85rpm
46%
20mph
Monday 11/13/23 @ 10:37 AM
225kj
81rpm
41%
17mph
Tuesday 12/13/22 @ 2:8 AM
✅
301kj
92rpm
42%
19mph
Monday 2/28/22 @ 1:46 PM
435kj
83rpm
40%
17mph
Saturday 1/7/23 @ 12:55 AM
✅
643kj
84rpm
47%
20mph
Tuesday 9/14/21 @ 5:45 PM
141kj
83rpm
41%
17mph
Saturday 8/14/21 @ 12:54 AM
✅
228kj
83rpm
49%
21mph
Tuesday 10/27/20 @ 9:52 AM
217kj
84rpm
40%
17mph
Friday 10/23/20 @ 10:40 PM
✅
332kj
86rpm
47%
20mph
Wednesday 8/12/20 @ 11:24 PM
197kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Saturday 5/16/20 @ 7:56 PM
219kj
80rpm
42%
17mph
Saturday 5/16/20 @ 7:54 PM
✅
377kj
76rpm
54%
22mph
Wednesday 2/5/20 @ 11:10 AM
228kj
82rpm
40%
17mph
Saturday 2/15/20 @ 1:6 AM
✅
336kj
83rpm
47%
20mph
Sunday 12/29/19 @ 10:15 PM
205kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 3:52 AM
✅
333kj
78rpm
51%
21mph
Tuesday 10/15/19 @ 10:14 AM
196kj
92rpm
36%
17mph
Friday 11/22/19 @ 3:28 AM
✅
295kj
95rpm
42%
20mph
Workouts
201
kj
Saturday 12/16/23
225
kj
Monday 11/13/23
435
kj
Monday 2/28/22
219
kj
Saturday 5/16/20
205
kj
Sunday 12/29/19