Shake and Bake
Workouts
Friday 4/21/23 @ 9:21 AM
79kj
78rpm
37%
15mph
Monday 12/27/21 @ 2:18 PM
✅
111kj
64rpm
47%
16mph
Wednesday 1/25/23 @ 10:53 AM
206kj
81rpm
39%
17mph
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Friday 8/6/21 @ 9:36 AM
220kj
91rpm
38%
17mph
Wednesday 8/4/21 @ 2:8 PM
✅
237kj
77rpm
44%
18mph
Friday 4/1/22 @ 10:27 AM
526kj
79rpm
45%
17mph
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Sunday 2/28/21 @ 8:13 PM
192kj
90rpm
36%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Saturday 5/8/21 @ 2:52 PM
558kj
81rpm
42%
18mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Tuesday 6/22/21 @ 9:24 AM
142kj
90rpm
39%
17mph
Sunday 2/7/21 @ 11:45 AM
✅
149kj
75rpm
44%
17mph
Tuesday 2/23/21 @ 11:3 AM
142kj
80rpm
42%
17mph
Sunday 1/24/21 @ 11:51 AM
✅
150kj
72rpm
46%
17mph
Sunday 10/25/20 @ 7:12 PM
204kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Thursday 9/10/20 @ 10:16 PM
243kj
81rpm
43%
18mph
Saturday 8/22/20 @ 12:0 PM
✅
265kj
77rpm
46%
18mph
Workouts
79
kj
Friday 4/21/23
206
kj
Wednesday 1/25/23
220
kj
Friday 8/6/21
526
kj
Friday 4/1/22
192
kj
Sunday 2/28/21
558
kj
Saturday 5/8/21