Shake and Bake

Workouts

Saturday 9/12/20 @ 3:53 AM
βœ…
213kj
81rpm
34%
14mph
45 min Power Zone Ride
Denis Morton
Saturday 2/20/21 @ 12:26 AM
202kj
78rpm
34%
14mph
Saturday 5/9/20 @ 7:9 PM
114kj
91rpm
29%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 3/12/21 @ 1:15 AM
βœ…
122kj
86rpm
30%
14mph
Sunday 6/14/20 @ 3:39 AM
114kj
82rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/28/21 @ 12:19 AM
βœ…
130kj
82rpm
33%
14mph
Monday 12/21/20 @ 4:0 AM
βœ…
192kj
78rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 5:1 PM
146kj
64rpm
41%
14mph
Thursday 12/3/20 @ 12:31 AM
βœ…
213kj
82rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
146kj
75rpm
37%
15mph
Friday 5/15/20 @ 3:8 AM
110kj
75rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/7/20 @ 11:24 PM
βœ…
118kj
0rpm
0%
0mph
Sunday 4/26/20 @ 4:0 PM
βœ…
127kj
76rpm
35%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 7:47 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
131kj
80rpm
34%
14mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 10:32 PM
βœ…
260kj
0rpm
0%
0mph
Sunday 4/12/20 @ 3:59 PM
βœ…
146kj
72rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 9:49 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 3:24 PM
βœ…
40kj
75rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:22 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 213 kj
Saturday 9/12/20
202 kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Olivia Amato
114 kj
Saturday 5/9/20
βœ… 122 kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Olivia Amato
114 kj
Sunday 6/14/20
βœ… 130 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
βœ… 192 kj
Monday 12/21/20
146 kj
Sunday 12/20/20
30 min Outkast Ride
Denis Morton
βœ… 213 kj
Thursday 12/3/20
146 kj
Thursday 12/3/20
20 min 90s Pop Ride
Cody Rigsby
110 kj
Friday 5/15/20
βœ… 118 kj
Thursday 5/7/20
30 min Sundays with Love
Ally Love
βœ… 127 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
131 kj
Wednesday 4/22/20
βœ… 260 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
βœ… 146 kj
Sunday 4/12/20
kj
Sunday 1/19/20
10 min Low Impact Ride
Ally Love
βœ… 40 kj
Saturday 6/1/19
kj
Saturday 6/1/19