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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
9
Beat abettermess
VS
abettermess
NJ
40 🔥
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 3:53 AM
213
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/19/22 @ 3:14 PM
✅
258
kj
73
rpm
40
%
16
mph
Thursday 8/27/20 @ 4:19 AM
210
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/24/22 @ 12:28 AM
✅
243
kj
72
rpm
39
%
15
mph
Friday 8/6/21 @ 3:48 AM
195
kj
86
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 11:11 AM
✅
243
kj
76
rpm
38
%
15
mph
Wednesday 7/21/21 @ 4:43 AM
171
kj
83
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 4:5 PM
✅
228
kj
77
rpm
37
%
15
mph
Thursday 6/10/21 @ 2:59 AM
197
kj
85
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 6/4/21 @ 11:1 AM
✅
258
kj
73
rpm
40
%
16
mph
Saturday 4/24/21 @ 2:46 AM
189
kj
81
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:29 PM
✅
219
kj
78
rpm
36
%
15
mph
Thursday 10/29/20 @ 3:40 AM
129
kj
85
rpm
32
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:27 PM
✅
141
kj
72
rpm
37
%
15
mph
Sunday 4/12/20 @ 3:59 PM
146
kj
72
rpm
39
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/19/20 @ 8:33 PM
✅
147
kj
67
rpm
41
%
15
mph
Sunday 4/5/20 @ 6:20 PM
131
kj
74
rpm
36
%
14
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 3/31/20 @ 10:54 PM
✅
149
kj
65
rpm
42
%
15
mph
Saturday 6/1/19 @ 3:24 PM
✅
40
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Thursday 4/4/19 @ 10:50 AM
36
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
9
Beat abettermess
VS
abettermess
NJ
40 🔥
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Saturday 9/12/20
✅
258
kj
Sunday 6/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 8/27/20
✅
243
kj
Thursday 2/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Friday 8/6/21
✅
243
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 7/21/21
✅
228
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 6/10/21
✅
258
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 4/24/21
✅
219
kj
Saturday 4/24/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Thursday 10/29/20
✅
141
kj
Monday 10/5/20
30 min Sundays with Love
Ally Love
View Class
Share
146
kj
Sunday 4/12/20
✅
147
kj
Sunday 1/19/20
30 min Sundays with Love
Ally Love
View Class
Share
131
kj
Sunday 4/5/20
✅
149
kj
Tuesday 3/31/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
40
kj
Saturday 6/1/19
36
kj
Thursday 4/4/19
Previous Workouts
Next Workouts