Shake and Bake
Workouts
Monday 6/3/19 @ 2:3 PM
✅
474kj
87rpm
43%
20mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Wednesday 5/22/19 @ 2:59 PM
466kj
93rpm
40%
20mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Sunday 8/23/20 @ 5:44 PM
413kj
93rpm
41%
19mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Sunday 3/22/20 @ 4:9 PM
97kj
79rpm
41%
17mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Sunday 11/17/19 @ 9:24 PM
238kj
87rpm
41%
18mph
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Sunday 7/14/19 @ 5:31 PM
456kj
91rpm
40%
20mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Sunday 7/14/19 @ 5:19 PM
72kj
81rpm
38%
17mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Tuesday 12/25/18 @ 7:3 PM
335kj
81rpm
42%
18mph
Monday 12/24/18 @ 5:39 PM
✅
570kj
76rpm
55%
22mph
Workouts
304
kj
Wednesday 6/5/19
398
kj
Monday 1/10/22
466
kj
Wednesday 5/22/19
413
kj
Sunday 8/23/20
238
kj
Sunday 11/17/19