Shake and Bake
Workouts
Wednesday 10/16/19 @ 2:31 PM
✅
117kj
80rpm
38%
16mph
Tuesday 8/30/22 @ 1:52 AM
95kj
70rpm
39%
15mph
Tuesday 12/22/20 @ 4:17 PM
✅
151kj
83rpm
41%
18mph
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 3:51 PM
✅
132kj
85rpm
38%
17mph
Friday 12/18/20 @ 5:15 PM
124kj
77rpm
41%
16mph
Friday 11/15/19 @ 3:54 PM
✅
311kj
81rpm
40%
17mph
Friday 11/15/19 @ 10:49 PM
247kj
72rpm
40%
16mph
Tuesday 7/23/19 @ 2:8 PM
✅
311kj
77rpm
41%
16mph
Wednesday 3/21/18 @ 1:14 AM
246kj
73rpm
40%
15mph
Sunday 5/12/19 @ 2:20 PM
✅
225kj
77rpm
44%
18mph
Saturday 5/11/19 @ 6:41 PM
176kj
76rpm
40%
16mph
Sunday 4/21/19 @ 3:7 PM
✅
204kj
76rpm
42%
17mph
Friday 4/12/19 @ 11:58 PM
175kj
72rpm
42%
16mph
Sunday 3/17/19 @ 3:36 PM
✅
279kj
71rpm
42%
16mph
Friday 3/1/19 @ 11:22 PM
264kj
73rpm
41%
16mph
Friday 3/8/19 @ 3:20 PM
✅
312kj
88rpm
38%
17mph
Friday 3/8/19 @ 11:53 AM
229kj
77rpm
37%
15mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Sunday 7/1/18 @ 10:15 PM
✅
325kj
81rpm
42%
17mph
Workouts
229
kj
Friday 3/8/19