Shake and Bake
Workouts
Monday 11/16/20 @ 3:53 PM
391kj
87rpm
42%
19mph
Monday 11/16/20 @ 11:6 PM
✅
503kj
89rpm
46%
21mph
Wednesday 2/24/21 @ 4:19 PM
228kj
85rpm
40%
18mph
Sunday 2/21/21 @ 4:24 PM
✅
296kj
89rpm
44%
20mph
Tuesday 2/16/21 @ 8:55 PM
241kj
90rpm
40%
18mph
Saturday 2/20/21 @ 4:19 PM
✅
296kj
92rpm
43%
20mph
Wednesday 2/26/20 @ 4:11 PM
356kj
82rpm
43%
18mph
Friday 1/29/21 @ 4:32 PM
✅
440kj
79rpm
47%
20mph
Wednesday 1/20/21 @ 4:25 PM
201kj
91rpm
37%
17mph
Friday 6/5/20 @ 3:56 PM
✅
280kj
87rpm
44%
19mph
Tuesday 4/7/20 @ 3:16 PM
240kj
86rpm
42%
18mph
Thursday 10/1/20 @ 9:40 PM
✅
308kj
87rpm
46%
20mph
Saturday 11/16/19 @ 6:9 PM
234kj
83rpm
41%
18mph
Monday 1/6/20 @ 11:16 PM
✅
273kj
87rpm
43%
19mph
Wednesday 12/25/19 @ 5:23 PM
221kj
82rpm
41%
17mph
Saturday 12/21/19 @ 3:9 PM
✅
308kj
85rpm
47%
20mph
Tuesday 3/12/19 @ 12:56 PM
221kj
77rpm
43%
17mph
Tuesday 3/12/19 @ 10:49 PM
✅
349kj
86rpm
48%
21mph
Friday 2/1/19 @ 5:27 PM
270kj
80rpm
47%
19mph
Saturday 2/16/19 @ 1:6 AM
✅
313kj
78rpm
49%
20mph
Workouts
228
kj
Wednesday 2/24/21
241
kj
Tuesday 2/16/21
356
kj
Wednesday 2/26/20
201
kj
Wednesday 1/20/21
240
kj
Tuesday 4/7/20
221
kj
Tuesday 3/12/19