Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 4:23 PM
401kj
80rpm
45%
19mph
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Wednesday 10/2/19 @ 1:32 PM
262kj
88rpm
35%
16mph
Wednesday 12/1/21 @ 1:1 PM
✅
356kj
90rpm
40%
18mph
Tuesday 8/24/21 @ 3:26 PM
150kj
79rpm
43%
18mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Monday 7/19/21 @ 2:3 PM
224kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 12:31 PM
✅
229kj
83rpm
41%
18mph
Friday 6/4/21 @ 9:47 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:56 AM
✅
kj
rpm
%
0mph
Friday 5/7/21 @ 3:9 PM
202kj
76rpm
43%
17mph
Wednesday 5/5/21 @ 11:57 AM
✅
258kj
80rpm
46%
19mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Monday 3/16/20 @ 3:30 PM
226kj
85rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Thursday 8/22/19 @ 1:26 PM
175kj
83rpm
44%
19mph
Thursday 8/22/19 @ 1:25 PM
✅
178kj
88rpm
42%
19mph
Monday 6/3/19 @ 2:52 PM
316kj
83rpm
40%
17mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
401
kj
Sunday 12/20/20
262
kj
Wednesday 10/2/19
150
kj
Tuesday 8/24/21
197
kj
Monday 10/12/20
175
kj
Thursday 8/22/19
316
kj
Monday 6/3/19