Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:58 PM
111kj
75rpm
38%
15mph
Saturday 1/21/23 @ 12:37 AM
✅
129kj
75rpm
41%
17mph
Tuesday 4/5/22 @ 3:5 PM
176kj
79rpm
38%
16mph
Monday 1/24/22 @ 12:2 AM
✅
197kj
78rpm
41%
17mph
Wednesday 2/2/22 @ 5:32 PM
103kj
77rpm
37%
15mph
Wednesday 12/29/21 @ 12:7 PM
✅
129kj
74rpm
42%
17mph
Monday 9/7/20 @ 2:35 PM
175kj
82rpm
37%
16mph
Sunday 2/7/21 @ 6:59 PM
✅
191kj
78rpm
41%
17mph
Wednesday 12/23/20 @ 3:21 PM
✅
155kj
83rpm
41%
18mph
Saturday 12/26/20 @ 10:15 PM
121kj
75rpm
41%
16mph
Tuesday 12/22/20 @ 4:17 PM
✅
151kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 11:47 PM
128kj
72rpm
43%
17mph
Friday 9/11/20 @ 2:1 PM
192kj
76rpm
41%
16mph
Monday 9/14/20 @ 11:51 PM
✅
203kj
75rpm
43%
17mph
Sunday 2/9/20 @ 4:13 PM
190kj
80rpm
39%
16mph
Saturday 1/11/20 @ 11:17 PM
✅
199kj
74rpm
43%
17mph
Friday 3/8/19 @ 3:20 PM
✅
312kj
88rpm
38%
17mph
Saturday 3/9/19 @ 2:31 PM
268kj
78rpm
40%
16mph
Thursday 1/31/19 @ 4:59 PM
✅
162kj
82rpm
43%
18mph
Thursday 1/24/19 @ 11:52 PM
142kj
75rpm
44%
17mph
Workouts
111
kj
Wednesday 12/14/22
121
kj
Saturday 12/26/20
190
kj
Sunday 2/9/20
268
kj
Saturday 3/9/19