Shake and Bake
Workouts
Wednesday 11/17/21 @ 3:23 PM
182kj
79rpm
39%
16mph
Tuesday 11/2/21 @ 10:27 PM
✅
262kj
84rpm
44%
19mph
Monday 1/11/21 @ 3:42 PM
198kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 9:51 PM
✅
264kj
87rpm
43%
19mph
Wednesday 10/14/20 @ 2:30 PM
148kj
59rpm
41%
12mph
Wednesday 10/14/20 @ 10:24 PM
✅
281kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Friday 2/14/20 @ 12:47 AM
213kj
77rpm
43%
17mph
Friday 2/7/20 @ 2:55 PM
✅
287kj
81rpm
47%
20mph
Monday 9/23/19 @ 3:10 PM
166kj
81rpm
44%
18mph
Friday 10/4/19 @ 9:4 PM
✅
218kj
87rpm
47%
21mph
Thursday 9/26/19 @ 6:56 PM
255kj
85rpm
42%
18mph
Monday 7/15/19 @ 10:37 AM
✅
309kj
86rpm
46%
20mph
Wednesday 9/4/19 @ 3:54 PM
195kj
81rpm
39%
16mph
Saturday 7/20/19 @ 12:27 PM
✅
290kj
88rpm
44%
20mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Thursday 11/29/18 @ 4:20 PM
235kj
81rpm
43%
18mph
Monday 1/7/19 @ 11:36 PM
✅
304kj
84rpm
47%
20mph
Workouts
182
kj
Wednesday 11/17/21
195
kj
Wednesday 9/4/19
361
kj
Thursday 7/4/19