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Shake and Bake
brown4girls
Denver #PZP
3
Beat actionsr_loudr
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
78 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Monday 5/13/19 @ 1:40 PM
✅
198
kj
87
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 2/14/23 @ 3:19 PM
192
kj
85
rpm
38
%
17
mph
Thursday 9/26/19 @ 6:56 PM
255
kj
85
rpm
42
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Share
Tuesday 10/4/22 @ 10:19 PM
✅
259
kj
84
rpm
43
%
19
mph
Wednesday 11/10/21 @ 3:21 PM
260
kj
82
rpm
37
%
16
mph
45 min Halloween Ride
Christine D'Ercole
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Share
Sunday 10/31/21 @ 5:29 PM
✅
604
kj
88
rpm
50
%
22
mph
Monday 1/11/21 @ 3:42 PM
198
kj
86
rpm
38
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:58 PM
✅
423
kj
92
rpm
50
%
23
mph
Monday 8/24/20 @ 3:35 PM
376
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/30/20 @ 10:0 PM
✅
588
kj
99
rpm
46
%
22
mph
Saturday 2/8/20 @ 2:39 PM
138
kj
83
rpm
40
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Friday 5/22/20 @ 10:42 PM
✅
228
kj
83
rpm
48
%
21
mph
Sunday 8/11/19 @ 1:20 PM
✅
345
kj
82
rpm
41
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 6/17/19 @ 10:22 PM
311
kj
65
rpm
46
%
16
mph
Sunday 6/9/19 @ 1:39 PM
193
kj
84
rpm
38
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/6/19 @ 11:42 PM
✅
335
kj
96
rpm
44
%
21
mph
Sunday 4/7/19 @ 3:27 PM
224
kj
77
rpm
44
%
17
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 1/18/19 @ 1:11 AM
✅
305
kj
77
rpm
52
%
21
mph
Thursday 11/22/18 @ 11:55 PM
391
kj
80
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:16 PM
✅
527
kj
95
rpm
45
%
21
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
3
Beat actionsr_loudr
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
78 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 5/13/19
192
kj
Tuesday 2/14/23
30 min Climb Ride
Christine D'Ercole
View Class
Share
255
kj
Thursday 9/26/19
✅
259
kj
Tuesday 10/4/22
45 min Halloween Ride
Christine D'Ercole
View Class
Share
260
kj
Wednesday 11/10/21
✅
604
kj
Sunday 10/31/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
198
kj
Monday 1/11/21
✅
423
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
376
kj
Monday 8/24/20
✅
588
kj
Thursday 7/30/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
138
kj
Saturday 2/8/20
✅
228
kj
Friday 5/22/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Sunday 8/11/19
311
kj
Monday 6/17/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
193
kj
Sunday 6/9/19
✅
335
kj
Thursday 6/6/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
224
kj
Sunday 4/7/19
✅
305
kj
Friday 1/18/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
391
kj
Thursday 11/22/18
✅
527
kj
Thursday 11/22/18
Previous Workouts
Next Workouts