Shake and Bake
Workouts
Thursday 3/23/23 @ 2:47 PM
✅
95kj
75rpm
36%
14mph
Tuesday 5/16/23 @ 1:23 AM
46kj
84rpm
30%
13mph
Sunday 2/28/21 @ 3:25 PM
✅
229kj
85rpm
40%
17mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Saturday 2/6/21 @ 3:59 PM
✅
616kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Tuesday 3/17/20 @ 2:58 PM
✅
106kj
68rpm
56%
20mph
Sunday 9/20/20 @ 5:2 PM
74kj
60rpm
54%
17mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Thursday 7/2/20 @ 1:50 PM
✅
230kj
79rpm
43%
18mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Thursday 5/21/20 @ 2:5 PM
✅
224kj
83rpm
41%
18mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Wednesday 1/22/20 @ 3:24 PM
✅
232kj
86rpm
41%
18mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Monday 12/23/19 @ 3:28 PM
✅
230kj
84rpm
41%
18mph
Friday 12/13/19 @ 4:36 PM
94kj
68rpm
36%
13mph
Saturday 10/6/18 @ 2:32 PM
160kj
79rpm
37%
15mph
Saturday 10/6/18 @ 4:8 PM
✅
179kj
80rpm
39%
16mph
Workouts
158
kj
Monday 3/8/21
269
kj
Saturday 2/6/21
130
kj
Thursday 5/21/20
141
kj
Monday 1/20/20