Shake and Bake

Workouts

Sunday 12/10/23 @ 9:29 PM
βœ…
312kj
56rpm
62%
19mph
30 min Techno Ride
Jess King
Friday 12/1/23 @ 6:28 PM
154kj
80rpm
35%
15mph
Wednesday 7/19/23 @ 9:50 PM
βœ…
380kj
63rpm
63%
21mph
30 min The Jess King Experience
Jess King
Tuesday 11/23/21 @ 10:22 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:51 PM
βœ…
233kj
50rpm
59%
17mph
30 min The Jess King Experience
Jess King
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 10:5 PM
βœ…
109kj
47rpm
53%
15mph
20 min Savannah Ride
Adrian Williams
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
βœ…
kj
rpm
%
0mph
Saturday 5/7/22 @ 2:3 PM
kj
rpm
%
0mph
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:2 PM
βœ…
190kj
79rpm
39%
16mph
Thursday 9/2/21 @ 9:16 PM
βœ…
337kj
62rpm
59%
20mph
30 min House Ride
Jess King
Wednesday 9/1/21 @ 3:28 PM
219kj
78rpm
43%
17mph
Friday 7/9/21 @ 10:43 PM
βœ…
302kj
60rpm
59%
19mph
30 min House Ride
Jess King
Wednesday 7/7/21 @ 8:39 PM
199kj
77rpm
41%
16mph
Saturday 4/25/20 @ 1:56 PM
βœ…
345kj
66rpm
59%
21mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 5:2 PM
βœ…
202kj
58rpm
59%
19mph
20 min 90s Ride
Hannah Corbin
Tuesday 4/14/20 @ 5:0 PM
165kj
74rpm
46%
18mph

Workouts

30 min Techno Ride
Jess King
βœ… 312 kj
Sunday 12/10/23
154 kj
Friday 12/1/23
30 min The Jess King Experience
Jess King
βœ… 380 kj
Wednesday 7/19/23
kj
Tuesday 11/23/21
30 min The Jess King Experience
Jess King
βœ… 233 kj
Thursday 11/4/21
kj
Thursday 8/11/22
20 min Savannah Ride
Adrian Williams
βœ… 109 kj
Wednesday 8/10/22
0 kj
Monday 6/21/21
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
βœ… kj
Friday 7/15/22
30 min House Ride
Jess King
kj
Saturday 5/7/22
βœ… 190 kj
Saturday 5/7/22
30 min House Ride
Jess King
βœ… 337 kj
Thursday 9/2/21
219 kj
Wednesday 9/1/21
30 min House Ride
Jess King
βœ… 302 kj
Friday 7/9/21
199 kj
Wednesday 7/7/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 345 kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min 90s Ride
Hannah Corbin
βœ… 202 kj
Tuesday 4/7/20
165 kj
Tuesday 4/14/20