Shake and Bake

Workouts

Friday 8/12/22 @ 9:0 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Thursday 9/22/22 @ 11:3 AM
✅
222kj
78rpm
43%
17mph
Friday 6/10/22 @ 9:43 PM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 9/20/22 @ 11:43 AM
✅
239kj
75rpm
46%
18mph
Friday 6/4/21 @ 8:53 PM
✅
247kj
58rpm
54%
18mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:54 PM
219kj
73rpm
45%
17mph
Friday 10/30/20 @ 10:56 PM
✅
341kj
59rpm
52%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 10/30/20 @ 10:56 PM
291kj
71rpm
43%
16mph
Friday 8/14/20 @ 9:55 PM
✅
503kj
60rpm
60%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 6:57 PM
406kj
72rpm
49%
19mph
Friday 2/23/18 @ 10:46 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/24/18 @ 8:39 PM
✅
337kj
74rpm
45%
18mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:20 PM
✅
293kj
62rpm
51%
17mph
Sunday 10/29/17 @ 9:23 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Sunday 10/29/17 @ 8:56 PM
✅
363kj
81rpm
44%
18mph
Sunday 8/20/17 @ 9:42 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Christine D'Ercole
Sunday 8/20/17 @ 8:50 PM
✅
369kj
75rpm
47%
18mph
Thursday 3/23/17 @ 11:22 PM
kj
rpm
%
0mph
45 min 1000th Ride
Christine D'Ercole
Sunday 3/26/17 @ 5:12 PM
✅
356kj
76rpm
46%
18mph

Workouts

30 min Live DJ Ride
Robin Arzón
kj
Friday 8/12/22
✅ 222 kj
Thursday 9/22/22
30 min Pride Live DJ Ride
Cody Rigsby
kj
Friday 6/10/22
✅ 239 kj
Tuesday 9/20/22
30 min Live DJ Ride
Jess King
✅ 247 kj
Friday 6/4/21
219 kj
Friday 6/4/21
45 min Live DJ Ride
Robin Arzón
✅ 341 kj
Friday 10/30/20
291 kj
Friday 10/30/20
45 min Live DJ Ride
Robin Arzón
✅ 503 kj
Friday 8/14/20
406 kj
Saturday 8/15/20
45 min Live DJ Ride
Robin Arzón
kj
Friday 2/23/18
✅ 337 kj
Saturday 2/24/18
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
✅ 293 kj
Thursday 11/23/17
45 min Live DJ Ride
Jess King
kj
Sunday 10/29/17
✅ 363 kj
Sunday 10/29/17
45 min Live DJ Ride
Christine D'Ercole
kj
Sunday 8/20/17
✅ 369 kj
Sunday 8/20/17
45 min 1000th Ride
Christine D'Ercole
kj
Thursday 3/23/17
✅ 356 kj
Sunday 3/26/17