Shake and Bake
Workouts
Sunday 10/8/23 @ 1:33 PM
294kj
83rpm
34%
15mph
Saturday 4/24/21 @ 5:29 PM
✅
318kj
87rpm
34%
15mph
Wednesday 9/20/23 @ 8:9 AM
203kj
80rpm
33%
14mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Monday 9/18/23 @ 8:14 AM
148kj
81rpm
33%
14mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Saturday 1/8/22 @ 6:29 PM
117kj
77rpm
39%
16mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Friday 3/12/21 @ 2:15 AM
✅
163kj
85rpm
35%
16mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Friday 12/11/20 @ 12:0 AM
✅
248kj
75rpm
39%
15mph
Wednesday 3/31/21 @ 10:11 PM
233kj
81rpm
36%
15mph
Thursday 3/25/21 @ 2:23 PM
177kj
82rpm
38%
16mph
Tuesday 3/23/21 @ 11:9 PM
✅
192kj
76rpm
40%
16mph
Sunday 6/21/20 @ 2:3 AM
✅
369kj
78rpm
39%
16mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Thursday 9/17/20 @ 1:17 PM
✅
147kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Wednesday 3/25/20 @ 1:51 PM
126kj
74rpm
42%
16mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Workouts
294
kj
Sunday 10/8/23
203
kj
Wednesday 9/20/23
148
kj
Monday 9/18/23
144
kj
Sunday 5/16/21
233
kj
Wednesday 3/31/21
136
kj
Tuesday 2/9/21