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Shake and Bake
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
9
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
29 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 10:7 PM
104
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/27/21 @ 10:37 AM
β
144
kj
69
rpm
47
%
17
mph
Sunday 4/4/21 @ 9:51 PM
126
kj
76
rpm
40
%
16
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Saturday 6/26/21 @ 12:57 PM
β
148
kj
68
rpm
47
%
18
mph
Saturday 5/15/21 @ 4:5 AM
154
kj
79
rpm
36
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 12/24/19 @ 1:7 PM
β
166
kj
83
rpm
37
%
15
mph
Friday 3/5/21 @ 12:27 AM
207
kj
70
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 5:36 PM
β
210
kj
65
rpm
47
%
16
mph
Thursday 3/4/21 @ 2:7 PM
β
131
kj
79
rpm
41
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 3:18 PM
124
kj
73
rpm
42
%
16
mph
Tuesday 1/12/21 @ 9:59 PM
142
kj
81
rpm
42
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/13/21 @ 11:19 AM
β
146
kj
77
rpm
43
%
18
mph
Wednesday 12/23/20 @ 10:30 PM
β
195
kj
74
rpm
42
%
17
mph
30 min Holiday Ride
Tunde Oyeneyin
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Friday 12/25/20 @ 4:12 PM
175
kj
66
rpm
44
%
15
mph
Saturday 5/9/20 @ 2:52 AM
β
190
kj
76
rpm
42
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 9/6/19 @ 3:5 PM
150
kj
82
rpm
36
%
15
mph
Tuesday 4/7/20 @ 12:53 AM
233
kj
78
rpm
37
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:24 PM
β
265
kj
75
rpm
40
%
16
mph
Sunday 2/16/20 @ 2:22 AM
151
kj
72
rpm
39
%
15
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/15/20 @ 3:7 PM
β
196
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
9
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
29 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
104
kj
Monday 2/14/22
β
144
kj
Thursday 5/27/21
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
126
kj
Sunday 4/4/21
β
148
kj
Saturday 6/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
154
kj
Saturday 5/15/21
β
166
kj
Tuesday 12/24/19
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
207
kj
Friday 3/5/21
β
210
kj
Saturday 3/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
131
kj
Thursday 3/4/21
124
kj
Thursday 12/24/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
142
kj
Tuesday 1/12/21
β
146
kj
Wednesday 1/13/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
β
195
kj
Wednesday 12/23/20
175
kj
Friday 12/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
190
kj
Saturday 5/9/20
150
kj
Friday 9/6/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
233
kj
Tuesday 4/7/20
β
265
kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
151
kj
Sunday 2/16/20
β
196
kj
Saturday 2/15/20
Previous Workouts
Next Workouts