Shake and Bake
Workouts
Sunday 6/18/23 @ 4:28 PM
53kj
69rpm
34%
13mph
Tuesday 5/30/23 @ 1:37 PM
✅
60kj
61rpm
39%
13mph
Tuesday 3/1/22 @ 12:59 AM
147kj
78rpm
36%
15mph
Tuesday 3/1/22 @ 5:48 PM
✅
165kj
54rpm
43%
15mph
Sunday 2/6/22 @ 3:45 PM
247kj
75rpm
41%
16mph
Sunday 2/28/21 @ 2:4 PM
✅
457kj
65rpm
59%
20mph
Saturday 9/4/21 @ 5:29 PM
✅
131kj
74rpm
36%
14mph
Thursday 10/14/21 @ 9:41 AM
127kj
52rpm
45%
13mph
Wednesday 3/24/21 @ 10:59 PM
71kj
69rpm
39%
14mph
Saturday 12/26/20 @ 12:21 PM
✅
106kj
62rpm
50%
16mph
Sunday 12/27/20 @ 5:10 PM
231kj
79rpm
42%
15mph
Thursday 1/23/20 @ 11:15 PM
✅
340kj
75rpm
45%
18mph
Wednesday 11/4/20 @ 12:2 AM
86kj
78rpm
39%
16mph
Thursday 10/29/20 @ 1:47 AM
✅
134kj
72rpm
50%
19mph
Saturday 10/17/20 @ 2:7 PM
176kj
87rpm
28%
12mph
Monday 8/31/20 @ 10:44 AM
✅
538kj
62rpm
55%
19mph
Tuesday 10/6/20 @ 11:25 AM
84kj
77rpm
42%
14mph
Wednesday 10/7/20 @ 11:16 AM
✅
168kj
71rpm
50%
18mph
Thursday 8/20/20 @ 4:18 PM
313kj
73rpm
45%
17mph
Sunday 11/24/19 @ 9:40 PM
✅
318kj
66rpm
49%
17mph
Workouts
147
kj
Tuesday 3/1/22
247
kj
Sunday 2/6/22
127
kj
Thursday 10/14/21
84
kj
Tuesday 10/6/20