Shake and Bake
Workouts
Sunday 10/2/22 @ 2:35 PM
93kj
68rpm
42%
14mph
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Friday 8/21/20 @ 12:1 AM
128kj
80rpm
40%
17mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 2/6/22 @ 3:45 PM
247kj
75rpm
41%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Tuesday 9/15/20 @ 9:37 PM
94kj
50rpm
45%
13mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Wednesday 10/13/21 @ 4:7 PM
108kj
78rpm
38%
15mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 11:29 PM
104kj
74rpm
32%
13mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Monday 11/16/20 @ 11:8 PM
185kj
64rpm
41%
16mph
Monday 2/22/21 @ 4:29 PM
✅
235kj
80rpm
43%
18mph
Saturday 12/5/20 @ 5:4 PM
160kj
69rpm
42%
15mph
Wednesday 12/23/20 @ 4:16 PM
✅
285kj
83rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
183kj
73rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 10/18/20 @ 3:51 PM
134kj
66rpm
40%
14mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Workouts
247
kj
Sunday 2/6/22
183
kj
Tuesday 11/10/20