Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 5:4 PM
✅
426kj
85rpm
44%
19mph
Monday 11/16/20 @ 10:47 AM
407kj
83rpm
43%
19mph
Monday 5/10/21 @ 12:6 PM
373kj
85rpm
42%
18mph
Tuesday 8/4/20 @ 9:48 AM
✅
400kj
83rpm
44%
19mph
Monday 8/20/18 @ 12:35 PM
386kj
87rpm
42%
19mph
Thursday 11/19/20 @ 10:41 AM
✅
416kj
85rpm
44%
19mph
Wednesday 9/11/19 @ 12:22 PM
✅
394kj
89rpm
41%
19mph
Monday 9/14/20 @ 9:43 AM
371kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 1:17 PM
✅
405kj
88rpm
43%
19mph
Monday 8/24/20 @ 9:40 AM
372kj
83rpm
43%
18mph
Tuesday 1/15/19 @ 12:52 PM
413kj
84rpm
44%
19mph
Tuesday 1/22/19 @ 12:51 AM
✅
420kj
80rpm
46%
19mph
Friday 7/13/18 @ 4:58 PM
✅
367kj
88rpm
41%
18mph
Tuesday 11/27/18 @ 12:14 AM
361kj
80rpm
43%
18mph
Friday 11/9/18 @ 1:5 PM
✅
534kj
87rpm
43%
19mph
Sunday 11/11/18 @ 6:27 PM
519kj
79rpm
46%
19mph
Tuesday 7/3/18 @ 10:58 AM
370kj
90rpm
40%
18mph
Thursday 8/2/18 @ 7:27 PM
✅
392kj
86rpm
42%
18mph
Friday 2/16/18 @ 10:57 AM
✅
263kj
86rpm
43%
19mph
Friday 2/16/18 @ 10:58 AM
246kj
86rpm
41%
18mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
98
🔥
VS
brotherangus
🦀Harwood 🦀, MD
77
Workouts
373
kj
Monday 5/10/21
386
kj
Monday 8/20/18
371
kj
Monday 9/14/20
372
kj
Monday 8/24/20
519
kj
Sunday 11/11/18