Shake and Bake
Workouts
Thursday 7/7/22 @ 12:16 PM
347kj
85rpm
39%
18mph
Tuesday 6/27/23 @ 1:7 AM
✅
395kj
88rpm
42%
19mph
Tuesday 5/17/22 @ 12:34 PM
147kj
84rpm
41%
18mph
Wednesday 5/18/22 @ 11:35 AM
✅
195kj
84rpm
46%
20mph
Friday 3/25/22 @ 12:9 PM
346kj
86rpm
40%
18mph
Friday 12/27/19 @ 8:13 PM
✅
459kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 1:11 PM
372kj
85rpm
42%
18mph
Monday 7/26/21 @ 10:59 AM
✅
411kj
86rpm
43%
19mph
Saturday 4/11/20 @ 3:32 PM
795kj
83rpm
44%
19mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Monday 1/4/21 @ 5:13 PM
375kj
85rpm
43%
19mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Thursday 9/24/20 @ 12:49 PM
363kj
86rpm
41%
18mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Saturday 1/4/20 @ 2:58 PM
421kj
78rpm
48%
19mph
Saturday 1/4/20 @ 2:58 PM
✅
490kj
79rpm
50%
20mph
Friday 10/4/19 @ 11:25 PM
428kj
83rpm
45%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Wednesday 3/27/19 @ 6:39 PM
51kj
90rpm
34%
16mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Workouts
346
kj
Friday 3/25/22
372
kj
Wednesday 1/20/21
795
kj
Saturday 4/11/20
375
kj
Monday 1/4/21
363
kj
Thursday 9/24/20