Shake and Bake

Workouts

Monday 6/5/23 @ 12:40 PM
59kj
75rpm
41%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 6/11/23 @ 1:47 PM
48kj
80rpm
35%
15mph
Sunday 3/27/22 @ 1:25 PM
455kj
82rpm
41%
18mph
60 min Rock Ride
Jenn Sherman
Sunday 3/27/22 @ 1:25 PM
499kj
82rpm
44%
19mph
Friday 10/22/21 @ 1:7 PM
514kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:59 PM
342kj
69rpm
42%
16mph
Saturday 4/24/21 @ 3:20 PM
164kj
80rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Friday 4/23/21 @ 11:15 PM
134kj
81rpm
41%
17mph
Monday 2/15/21 @ 2:26 PM
232kj
88rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 10:0 PM
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 3:43 PM
275kj
78rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 1:14 PM
66kj
90rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Friday 7/24/20 @ 1:36 PM
216kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Thursday 8/2/18 @ 5:23 PM
191kj
82rpm
39%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/2/18 @ 5:25 PM
219kj
79rpm
43%
18mph

Workouts

Extra 10: Low Impact Ride
Jenn Sherman
59 kj
Monday 6/5/23
48 kj
Sunday 6/11/23
60 min Rock Ride
Jenn Sherman
455 kj
Sunday 3/27/22
499 kj
Sunday 3/27/22
60 min Epic Sing Along Ride
Jenn Sherman
514 kj
Friday 10/22/21
342 kj
Sunday 6/16/19
20 min Low Impact Ride
Jenn Sherman
164 kj
Saturday 4/24/21
134 kj
Friday 4/23/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
232 kj
Monday 2/15/21
234 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
275 kj
Thursday 12/31/20
171 kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 12/15/20
41 kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
216 kj
Friday 7/24/20
175 kj
Friday 7/10/20
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
187 kj
Sunday 3/15/20
30 min Low Impact Ride
Jenn Sherman
191 kj
Thursday 8/2/18
219 kj
Thursday 8/2/18