Shake and Bake

Workouts

Saturday 11/25/23 @ 9:45 PM
424kj
73rpm
58%
23mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/5/24 @ 2:47 PM
kj
rpm
%
0mph
Wednesday 10/18/23 @ 10:54 PM
391kj
69rpm
58%
22mph
30 min Feid Ride
Camila Ramón
Wednesday 10/25/23 @ 10:52 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 11:29 PM
327kj
82rpm
57%
24mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 2/17/22 @ 11:25 PM
109kj
67rpm
42%
16mph
Thursday 3/18/21 @ 11:30 PM
446kj
75rpm
59%
23mph
30 min WHM: 90s Ride
Emma Lovewell
Friday 3/19/21 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:25 AM
655kj
76rpm
58%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/7/21 @ 12:14 PM
545kj
79rpm
53%
21mph
Wednesday 1/13/21 @ 12:48 AM
362kj
77rpm
52%
21mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:19 AM
272kj
76rpm
56%
22mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 2:1 PM
205kj
92rpm
44%
20mph
Friday 11/20/20 @ 12:58 AM
436kj
74rpm
58%
23mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 11:7 PM
217kj
42rpm
52%
12mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Saturday 11/14/20 @ 12:51 PM
213kj
87rpm
49%
22mph
Friday 10/9/20 @ 10:40 PM
463kj
77rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
424 kj
Saturday 11/25/23
kj
Friday 1/5/24
30 min Feid Ride
Camila Ramón
391 kj
Wednesday 10/18/23
kj
Wednesday 10/25/23
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
327 kj
Thursday 2/17/22
109 kj
Thursday 2/17/22
30 min WHM: 90s Ride
Emma Lovewell
446 kj
Thursday 3/18/21
kj
Friday 3/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
655 kj
Tuesday 3/9/21
545 kj
Sunday 3/7/21
30 min Miley Cyrus Ride
Jess King
362 kj
Wednesday 1/13/21
kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
272 kj
Monday 12/21/20
205 kj
Saturday 12/19/20
30 min The Jess King Experience
Jess King
436 kj
Friday 11/20/20
kj
Friday 11/20/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
217 kj
Thursday 9/24/20
213 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
463 kj
Friday 10/9/20
304 kj
Friday 10/9/20