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Shake and Bake
brokengear
Knee Replacement Recovery
39 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
3
Beat brokengear
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 10:29 PM
✅
310
kj
71
rpm
62
%
23
mph
20 min Climb Ride
Emma Lovewell
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Wednesday 11/15/23 @ 10:32 PM
151
kj
62
rpm
52
%
18
mph
Tuesday 9/13/22 @ 10:59 PM
✅
397
kj
68
rpm
58
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/14/22 @ 2:4 AM
231
kj
70
rpm
47
%
18
mph
Monday 5/31/21 @ 6:35 PM
✅
497
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/22/21 @ 4:26 PM
392
kj
76
rpm
47
%
19
mph
Thursday 12/24/20 @ 8:52 PM
✅
415
kj
77
rpm
55
%
23
mph
30 min Sweat Steady Ride
Jess King
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Saturday 12/19/20 @ 4:58 PM
268
kj
80
rpm
46
%
19
mph
Wednesday 10/28/20 @ 11:15 PM
✅
371
kj
83
rpm
50
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 12:0 PM
253
kj
74
rpm
46
%
18
mph
Tuesday 5/12/20 @ 12:23 AM
✅
425
kj
76
rpm
57
%
23
mph
30 min EDM Ride: Live from Home
Jess King
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Saturday 5/9/20 @ 4:59 PM
300
kj
79
rpm
49
%
20
mph
Saturday 3/7/20 @ 12:32 AM
✅
398
kj
82
rpm
52
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 1/25/20 @ 10:14 PM
288
kj
80
rpm
47
%
19
mph
Thursday 1/23/20 @ 12:22 AM
✅
608
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 12:58 PM
407
kj
78
rpm
47
%
19
mph
Sunday 10/20/19 @ 3:44 PM
✅
684
kj
73
rpm
60
%
23
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:45 PM
377
kj
73
rpm
48
%
18
mph
Wednesday 10/24/18 @ 11:58 PM
✅
480
kj
73
rpm
62
%
24
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Monday 10/8/18 @ 8:27 PM
389
kj
74
rpm
57
%
22
mph
Previous Workouts
Next Workouts
brokengear
Knee Replacement Recovery
39 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
3
Beat brokengear
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Emma Lovewell
View Class
Share
✅
310
kj
Wednesday 11/15/23
151
kj
Wednesday 11/15/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
397
kj
Tuesday 9/13/22
231
kj
Wednesday 9/14/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
497
kj
Monday 5/31/21
392
kj
Friday 1/22/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
415
kj
Thursday 12/24/20
268
kj
Saturday 12/19/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 10/28/20
253
kj
Saturday 10/3/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
425
kj
Tuesday 5/12/20
300
kj
Saturday 5/9/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
398
kj
Saturday 3/7/20
288
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
608
kj
Thursday 1/23/20
407
kj
Thursday 12/5/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
684
kj
Sunday 10/20/19
377
kj
Sunday 10/20/19
30 min Climb Ride
Alex Toussaint
View Class
Share
✅
480
kj
Wednesday 10/24/18
389
kj
Monday 10/8/18
Previous Workouts
Next Workouts