Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 11:59 PM
✅
473kj
77rpm
58%
23mph
Wednesday 2/1/23 @ 12:28 PM
241kj
82rpm
43%
18mph
Thursday 2/3/22 @ 11:28 PM
✅
307kj
77rpm
57%
23mph
Saturday 2/5/22 @ 1:13 PM
194kj
94rpm
42%
19mph
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
Thursday 7/8/21 @ 11:42 PM
288kj
84rpm
46%
19mph
Monday 12/21/20 @ 2:19 AM
✅
272kj
76rpm
56%
22mph
Friday 12/25/20 @ 7:12 PM
166kj
85rpm
43%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Wednesday 11/11/20 @ 11:41 PM
312kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
Wednesday 8/12/20 @ 11:25 PM
356kj
81rpm
52%
21mph
Saturday 7/6/19 @ 10:48 PM
✅
687kj
75rpm
59%
23mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:28 PM
✅
694kj
78rpm
58%
23mph
Thursday 11/22/18 @ 3:22 PM
587kj
86rpm
51%
22mph
Monday 2/19/18 @ 10:53 AM
✅
322kj
74rpm
52%
20mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Wednesday 1/17/18 @ 12:12 AM
✅
296kj
74rpm
50%
20mph
Tuesday 1/16/18 @ 6:25 PM
209kj
78rpm
42%
17mph
brokengear
Knee Replacement Recovery
52
🔥
VS
actually_ican
Shelburne, VT
3
Workouts
194
kj
Saturday 2/5/22
312
kj
Wednesday 11/11/20
490
kj
Thursday 7/4/19
587
kj
Thursday 11/22/18