Shake and Bake
VS
Workouts
Monday 7/24/23 @ 10:59 PM
✅
467kj
81rpm
57%
23mph
Tuesday 7/25/23 @ 3:34 PM
169kj
77rpm
40%
15mph
Saturday 7/8/23 @ 1:25 PM
✅
353kj
70rpm
56%
21mph
Tuesday 6/27/23 @ 3:58 PM
140kj
75rpm
37%
14mph
Saturday 7/1/23 @ 5:59 PM
✅
464kj
74rpm
60%
23mph
Friday 7/7/23 @ 4:40 PM
150kj
76rpm
39%
15mph
Thursday 5/20/21 @ 11:30 PM
✅
283kj
78rpm
56%
23mph
Wednesday 6/2/21 @ 3:55 PM
114kj
71rpm
42%
15mph
Tuesday 5/18/21 @ 10:54 PM
✅
437kj
71rpm
59%
23mph
Monday 4/26/21 @ 2:48 PM
199kj
51rpm
58%
16mph
Monday 3/29/21 @ 11:29 PM
✅
471kj
76rpm
60%
24mph
Thursday 4/15/21 @ 4:1 PM
228kj
64rpm
54%
17mph
Tuesday 3/2/21 @ 1:14 AM
✅
113kj
80rpm
49%
21mph
Wednesday 3/3/21 @ 4:59 PM
46kj
83rpm
34%
14mph
Friday 9/25/20 @ 3:46 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:22 PM
✅
99kj
73rpm
39%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
667kj
77rpm
57%
23mph
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Friday 4/19/19 @ 10:44 PM
✅
306kj
79rpm
57%
23mph
Sunday 5/26/19 @ 6:51 PM
102kj
88rpm
34%
15mph
brokengear
Knee Replacement Recovery
42
🔥
VS
719mountainmama
Colorado
1
Workouts
199
kj
Monday 4/26/21
228
kj
Thursday 4/15/21