Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:43 PM
144kj
83rpm
33%
14mph
Wednesday 6/21/23 @ 10:0 AM
✅
280kj
84rpm
44%
19mph
Thursday 3/26/20 @ 1:9 AM
307kj
87rpm
37%
17mph
Monday 11/16/20 @ 12:51 PM
✅
366kj
85rpm
41%
18mph
Sunday 5/9/21 @ 8:41 PM
508kj
77rpm
41%
17mph
Friday 2/4/22 @ 10:16 AM
✅
665kj
87rpm
43%
19mph
Thursday 8/12/21 @ 12:13 AM
286kj
80rpm
37%
16mph
Friday 1/28/22 @ 10:8 AM
✅
408kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 1:4 AM
91kj
74rpm
24%
10mph
Tuesday 1/25/22 @ 10:24 AM
✅
404kj
87rpm
42%
19mph
Sunday 1/16/22 @ 1:20 AM
213kj
76rpm
32%
13mph
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Monday 2/1/21 @ 12:40 PM
✅
355kj
87rpm
41%
19mph
Thursday 12/3/20 @ 12:21 AM
289kj
81rpm
36%
16mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Monday 7/27/20 @ 11:27 PM
203kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 12:19 PM
✅
254kj
80rpm
45%
18mph
Saturday 5/30/20 @ 12:27 AM
169kj
78rpm
37%
15mph
Thursday 6/4/20 @ 12:7 PM
✅
207kj
86rpm
39%
17mph
Workouts
508
kj
Sunday 5/9/21
213
kj
Sunday 1/16/22
169
kj
Saturday 5/30/20