Shake and Bake

Workouts

Sunday 5/31/20 @ 8:46 PM
kj
rpm
%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Monday 5/2/22 @ 10:5 AM
✅
170kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 11:12 PM
kj
rpm
%
0mph
30 min Listening Party
Emma Lovewell
Friday 9/4/20 @ 2:11 AM
✅
266kj
79rpm
46%
19mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 2:44 AM
✅
276kj
79rpm
47%
19mph
Tuesday 8/4/20 @ 1:26 PM
4kj
45rpm
31%
8mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:58 AM
✅
305kj
78rpm
49%
20mph
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:11 AM
✅
305kj
81rpm
48%
20mph
Monday 6/1/20 @ 10:27 PM
0kj
28rpm
32%
5mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 3:55 AM
✅
242kj
71rpm
56%
21mph
Friday 5/29/20 @ 7:52 PM
kj
rpm
%
0mph
30 min Latin Celebration Ride
Jess King
Saturday 9/21/19 @ 2:32 AM
✅
241kj
78rpm
45%
18mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
Saturday 3/28/20 @ 7:9 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 3:29 AM
✅
265kj
75rpm
48%
19mph
Saturday 3/21/20 @ 7:55 PM
0kj
14rpm
34%
2mph
30 min HIIT Ride
Robin Arzón
Monday 3/23/20 @ 1:36 AM
✅
253kj
79rpm
45%
18mph

Workouts

20 min AHM Celebration Ride
Emma Lovewell
kj
Sunday 5/31/20
✅ 170 kj
Monday 5/2/22
30 min Listening Party
Emma Lovewell
kj
Tuesday 1/5/21
✅ 266 kj
Friday 9/4/20
30 min Lizzo Ride
Robin Arzón
kj
Thursday 8/27/20
✅ 276 kj
Wednesday 5/13/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
4 kj
Tuesday 8/4/20
✅ 305 kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
1 kj
Friday 6/5/20
✅ 305 kj
Thursday 6/4/20
20 min Peloton All-Star Ride
Robin Arzón
0 kj
Monday 6/1/20
✅ 242 kj
Tuesday 6/2/20
30 min Latin Celebration Ride
Jess King
kj
Friday 5/29/20
✅ 241 kj
Saturday 9/21/19
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 5/14/20
✅ 241 kj
Friday 7/26/19
30 min The Jess King Experience
Jess King
kj
Saturday 3/28/20
✅ 265 kj
Friday 10/25/19
30 min HIIT Ride
Robin Arzón
0 kj
Saturday 3/21/20
✅ 253 kj
Monday 3/23/20