Shake and Bake

Workouts

Saturday 8/29/20 @ 4:29 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 12:29 PM
255kj
81rpm
33%
14mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Sunday 5/31/20 @ 8:46 PM
kj
rpm
%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Wednesday 6/10/20 @ 1:15 PM
94kj
63rpm
41%
14mph
Tuesday 8/4/20 @ 1:26 PM
4kj
45rpm
31%
8mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:58 PM
152kj
65rpm
43%
15mph
Monday 7/13/20 @ 10:5 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:23 PM
156kj
71rpm
39%
15mph
Monday 6/1/20 @ 10:27 PM
0kj
28rpm
32%
5mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 12:34 PM
109kj
54rpm
50%
15mph
Friday 5/29/20 @ 7:52 PM
kj
rpm
%
0mph
30 min Latin Celebration Ride
Jess King
Friday 4/24/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 8/29/20
255 kj
Friday 8/28/20
30 min Lizzo Ride
Robin Arzón
kj
Thursday 8/27/20
149 kj
Saturday 5/9/20
20 min AHM Celebration Ride
Emma Lovewell
kj
Sunday 5/31/20
94 kj
Wednesday 6/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
4 kj
Tuesday 8/4/20
152 kj
Tuesday 8/4/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Monday 7/13/20
156 kj
Wednesday 5/20/20
20 min Peloton All-Star Ride
Robin Arzón
0 kj
Monday 6/1/20
109 kj
Tuesday 6/2/20
30 min Latin Celebration Ride
Jess King
kj
Friday 5/29/20
kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 5/14/20
148 kj
Monday 4/13/20