Shake and Bake

Workouts

Monday 3/8/21 @ 12:36 AM
✅
200kj
78rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 12:2 AM
✅
178kj
72rpm
49%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:56 PM
220kj
80rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Saturday 5/9/20 @ 5:19 PM
✅
222kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:47 PM
✅
302kj
76rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 3/6/20 @ 10:57 PM
158kj
50rpm
40%
10mph
Sunday 4/5/20 @ 11:16 PM
✅
132kj
82rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 200 kj
Monday 3/8/21
kj
Sunday 3/7/21
20 min Peloton All-Star Ride
Robin Arzón
✅ 178 kj
Sunday 6/21/20
kj
Saturday 5/30/20
30 min The Last Dance Ride
Alex Toussaint
220 kj
Saturday 5/16/20
✅ 234 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 222 kj
Saturday 5/9/20
kj
Friday 8/2/19
45 min Live DJ Ride
Robin Arzón
✅ 302 kj
Friday 5/1/20
158 kj
Friday 3/6/20
20 min 2000s Ride
Cody Rigsby
✅ 132 kj
Sunday 4/5/20
106 kj
Friday 4/17/20