Shake and Bake

Workouts

Friday 6/26/20 @ 1:27 PM
116kj
73rpm
46%
18mph
15 min New Tracks Ride
Cody Rigsby
Sunday 11/21/21 @ 5:29 PM
107kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 2:2 PM
220kj
61rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/30/20 @ 9:53 PM
241kj
75rpm
46%
18mph
Wednesday 7/8/20 @ 1:11 PM
159kj
75rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 9/25/20 @ 8:26 PM
143kj
85rpm
40%
17mph
Friday 9/11/20 @ 9:26 PM
79kj
35rpm
49%
11mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:11 PM
220kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 12:26 PM
121kj
54rpm
50%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 2:23 PM
157kj
83rpm
42%
18mph
Saturday 7/4/20 @ 2:21 PM
244kj
62rpm
52%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 5:8 PM
240kj
80rpm
44%
18mph
Tuesday 2/18/20 @ 1:43 PM
204kj
64rpm
48%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/2/20 @ 3:31 PM
237kj
79rpm
44%
18mph
Sunday 4/26/20 @ 3:18 PM
203kj
55rpm
53%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:26 PM
234kj
78rpm
45%
18mph
Wednesday 2/12/20 @ 1:40 PM
226kj
69rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 8:39 PM
192kj
79rpm
41%
17mph
Thursday 12/5/19 @ 2:2 PM
221kj
66rpm
47%
17mph
30 min 90s Pop Ride
Jenn Sherman
Sunday 11/24/19 @ 5:58 PM
144kj
75rpm
37%
15mph

Workouts

15 min New Tracks Ride
Cody Rigsby
116 kj
Friday 6/26/20
107 kj
Sunday 11/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Tuesday 11/10/20
241 kj
Monday 11/30/20
20 min Pop Ride
Cody Rigsby
159 kj
Wednesday 7/8/20
143 kj
Friday 9/25/20
30 min Together We Ride
Robin Arzón
79 kj
Friday 9/11/20
220 kj
Saturday 9/12/20
20 min 90s Pop Ride
Cody Rigsby
121 kj
Wednesday 4/22/20
157 kj
Saturday 8/1/20
30 min Whitney Houston Ride
Ally Love
244 kj
Saturday 7/4/20
240 kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Tuesday 2/18/20
237 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
203 kj
Sunday 4/26/20
234 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 2/12/20
192 kj
Monday 2/10/20
30 min 90s Pop Ride
Jenn Sherman
221 kj
Thursday 12/5/19
144 kj
Sunday 11/24/19