Shake and Bake
Workouts
Tuesday 7/5/22 @ 1:13 PM
✅
210kj
67rpm
45%
17mph
Friday 7/1/22 @ 7:18 PM
176kj
77rpm
39%
16mph
Tuesday 5/11/21 @ 6:24 AM
81kj
59rpm
51%
16mph
Saturday 12/26/20 @ 3:9 PM
✅
82kj
75rpm
46%
18mph
Wednesday 4/14/21 @ 6:24 AM
83kj
67rpm
50%
18mph
Wednesday 12/16/20 @ 10:18 AM
✅
83kj
77rpm
45%
18mph
Tuesday 4/13/21 @ 6:25 AM
✅
83kj
64rpm
51%
18mph
Friday 12/4/20 @ 10:58 PM
80kj
78rpm
45%
18mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Thursday 1/28/21 @ 6:30 PM
✅
565kj
93rpm
38%
18mph
Wednesday 3/4/20 @ 7:21 AM
62kj
46rpm
54%
14mph
Tuesday 12/8/20 @ 10:39 PM
✅
76kj
75rpm
46%
18mph
Wednesday 5/13/20 @ 6:44 AM
248kj
60rpm
53%
17mph
Sunday 11/24/19 @ 10:58 PM
✅
249kj
81rpm
44%
18mph
Sunday 4/26/20 @ 1:3 AM
✅
158kj
70rpm
47%
17mph
Sunday 3/22/20 @ 12:1 PM
139kj
84rpm
40%
17mph
Wednesday 9/25/19 @ 11:6 AM
✅
328kj
65rpm
48%
17mph
Wednesday 9/11/19 @ 11:28 PM
310kj
82rpm
40%
17mph
Workouts
385
kj
Saturday 2/27/21
462
kj
Sunday 2/7/21