Shake and Bake
Workouts
Wednesday 5/4/22 @ 2:2 PM
277kj
69rpm
44%
16mph
Saturday 12/30/23 @ 7:35 PM
✅
538kj
80rpm
51%
21mph
Tuesday 2/25/20 @ 2:27 PM
✅
415kj
76rpm
48%
19mph
Wednesday 6/14/23 @ 11:9 AM
408kj
83rpm
44%
19mph
Wednesday 1/8/20 @ 12:53 PM
350kj
72rpm
47%
18mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Wednesday 6/5/19 @ 12:28 AM
420kj
71rpm
51%
19mph
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Tuesday 8/11/20 @ 10:33 PM
383kj
74rpm
48%
19mph
Saturday 9/26/20 @ 4:43 PM
✅
571kj
81rpm
52%
22mph
Friday 5/8/20 @ 11:1 PM
234kj
75rpm
45%
18mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Sunday 9/1/19 @ 4:5 PM
400kj
65rpm
46%
15mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Thursday 12/5/19 @ 3:4 PM
344kj
68rpm
47%
17mph
Wednesday 11/20/19 @ 1:12 PM
✅
426kj
81rpm
53%
22mph
Friday 5/17/19 @ 1:28 AM
340kj
77rpm
44%
18mph
Sunday 5/19/19 @ 4:42 PM
✅
584kj
84rpm
51%
22mph
Sunday 5/12/19 @ 2:7 PM
216kj
83rpm
41%
17mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Workouts
277
kj
Wednesday 5/4/22
234
kj
Friday 5/8/20