Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:10 PM
✅
255kj
70rpm
49%
18mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Thursday 8/26/21 @ 2:25 PM
✅
141kj
69rpm
46%
17mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Saturday 4/10/21 @ 1:14 AM
✅
148kj
65rpm
49%
18mph
Sunday 3/28/21 @ 3:6 PM
72kj
69rpm
34%
12mph
Sunday 2/7/21 @ 6:36 PM
✅
245kj
74rpm
46%
18mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Sunday 1/10/21 @ 9:5 PM
✅
176kj
55rpm
48%
14mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Friday 4/17/20 @ 5:45 PM
✅
232kj
69rpm
47%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Thursday 3/12/20 @ 4:22 PM
✅
261kj
73rpm
48%
19mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Friday 1/31/20 @ 2:20 PM
✅
314kj
65rpm
47%
16mph
Thursday 1/30/20 @ 10:5 AM
168kj
63rpm
36%
12mph
Sunday 1/12/20 @ 6:42 PM
✅
251kj
73rpm
47%
18mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Thursday 12/19/19 @ 3:45 PM
✅
222kj
69rpm
47%
17mph
Saturday 12/14/19 @ 9:18 PM
145kj
65rpm
40%
14mph
Workouts
108
kj
Saturday 8/21/21
93
kj
Friday 3/20/20