Shake and Bake

Workouts

Friday 4/30/21 @ 7:47 PM
βœ…
175kj
66rpm
52%
19mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 1:28 PM
147kj
60rpm
54%
18mph
Monday 3/30/20 @ 6:6 PM
βœ…
222kj
71rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
Thursday 3/12/20 @ 4:22 PM
βœ…
261kj
73rpm
48%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Thursday 1/30/20 @ 2:48 PM
223kj
64rpm
49%
17mph
30 min Climb Ride
Alex Toussaint
Wednesday 1/29/20 @ 2:7 PM
βœ…
226kj
55rpm
57%
18mph
Sunday 10/27/19 @ 2:32 PM
βœ…
521kj
75rpm
47%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 12/15/19 @ 1:13 AM
468kj
65rpm
51%
18mph
Tuesday 11/19/19 @ 2:59 PM
βœ…
241kj
79rpm
44%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph
Saturday 10/19/19 @ 1:53 PM
βœ…
354kj
66rpm
49%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/22/19 @ 1:45 AM
337kj
56rpm
56%
18mph

Workouts

20 min Hip Hop Ride
Ally Love
βœ… 175 kj
Friday 4/30/21
147 kj
Wednesday 10/23/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 222 kj
Monday 3/30/20
221 kj
Saturday 3/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 261 kj
Thursday 3/12/20
211 kj
Saturday 3/14/20
30 min Climb Ride
Alex Toussaint
223 kj
Thursday 1/30/20
βœ… 226 kj
Wednesday 1/29/20
60 min Hip Hop Ride
Alex Toussaint
βœ… 521 kj
Sunday 10/27/19
468 kj
Sunday 12/15/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 241 kj
Tuesday 11/19/19
237 kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 354 kj
Saturday 10/19/19
337 kj
Tuesday 10/22/19