Shake and Bake
Workouts
Sunday 12/6/20 @ 5:33 PM
✅
148kj
0rpm
0%
0mph
Friday 12/4/20 @ 11:42 PM
147kj
82rpm
34%
15mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Friday 12/20/19 @ 4:22 PM
✅
181kj
77rpm
40%
16mph
Thursday 11/19/20 @ 4:45 PM
✅
49kj
96rpm
31%
15mph
Friday 10/16/20 @ 2:7 PM
47kj
78rpm
35%
14mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Friday 7/31/20 @ 6:43 PM
✅
111kj
73rpm
40%
15mph
Friday 5/1/20 @ 6:55 PM
✅
111kj
83rpm
37%
16mph
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Sunday 4/26/20 @ 5:37 PM
✅
174kj
74rpm
40%
16mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Thursday 4/16/20 @ 3:50 PM
✅
282kj
75rpm
41%
16mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Sunday 4/5/20 @ 10:55 PM
✅
162kj
74rpm
38%
15mph
Sunday 3/15/20 @ 3:40 PM
50kj
70rpm
40%
15mph
Sunday 2/23/20 @ 6:21 PM
✅
61kj
62rpm
46%
16mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Wednesday 2/12/20 @ 5:20 PM
✅
182kj
70rpm
43%
16mph