Shake and Bake
Workouts
Thursday 3/25/21 @ 3:4 PM
198kj
86rpm
39%
17mph
Tuesday 7/20/21 @ 9:7 AM
✅
272kj
87rpm
44%
19mph
Sunday 11/22/20 @ 4:52 PM
195kj
78rpm
42%
17mph
Sunday 11/22/20 @ 6:18 PM
✅
200kj
73rpm
43%
17mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 3:53 PM
✅
242kj
83rpm
43%
18mph
Sunday 1/19/20 @ 4:37 PM
167kj
80rpm
38%
16mph
Tuesday 1/21/20 @ 7:42 PM
✅
234kj
78rpm
44%
18mph
Monday 3/2/20 @ 10:31 PM
49kj
72rpm
39%
15mph
Friday 3/6/20 @ 5:5 PM
✅
101kj
82rpm
48%
20mph
Wednesday 2/12/20 @ 12:19 AM
44kj
85rpm
32%
14mph
Friday 3/20/20 @ 9:14 AM
✅
68kj
83rpm
39%
17mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Sunday 2/9/20 @ 4:38 PM
146kj
77rpm
37%
15mph
Sunday 2/9/20 @ 11:7 PM
✅
247kj
73rpm
48%
18mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Wednesday 12/25/19 @ 5:38 PM
✅
241kj
80rpm
44%
18mph
Workouts
198
kj
Thursday 3/25/21