Shake and Bake

Workouts

Saturday 12/26/20 @ 5:18 PM
✅
132kj
91rpm
37%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 3/24/21 @ 10:9 PM
131kj
82rpm
39%
17mph
Friday 2/21/20 @ 12:54 PM
164kj
80rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Sunday 10/4/20 @ 3:45 PM
✅
191kj
80rpm
40%
16mph
Sunday 9/13/20 @ 8:23 PM
✅
194kj
81rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Saturday 10/3/20 @ 5:19 PM
193kj
78rpm
40%
17mph
Saturday 6/6/20 @ 4:20 PM
191kj
83rpm
39%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/7/20 @ 6:33 PM
✅
233kj
84rpm
42%
18mph
Friday 5/8/20 @ 4:30 PM
90kj
82rpm
34%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 6:59 PM
✅
143kj
82rpm
40%
17mph
Thursday 4/30/20 @ 6:6 PM
151kj
79rpm
37%
15mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 11:13 PM
✅
234kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:38 PM
✅
236kj
83rpm
43%
18mph
Friday 3/13/20 @ 10:9 PM
68kj
87rpm
33%
14mph
15 min Soul Music Ride
Ally Love
Saturday 3/14/20 @ 8:34 PM
✅
90kj
83rpm
37%
16mph
Sunday 3/1/20 @ 4:35 PM
159kj
77rpm
38%
15mph
30 min Sundays with Love
Ally Love
Monday 3/2/20 @ 7:2 PM
✅
215kj
79rpm
42%
17mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:16 PM
✅
168kj
80rpm
37%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 132 kj
Saturday 12/26/20
131 kj
Wednesday 3/24/21
30 min Feel Good Ride
Ally Love
164 kj
Friday 2/21/20
✅ 191 kj
Sunday 10/4/20
30 min Together We Ride
Robin Arzón
✅ 194 kj
Sunday 9/13/20
193 kj
Saturday 10/3/20
30 min Together We Ride: Live From Home
Robin Arzón
191 kj
Saturday 6/6/20
✅ 233 kj
Sunday 6/7/20
20 min Low Impact Ride
Emma Lovewell
90 kj
Friday 5/8/20
✅ 143 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
151 kj
Thursday 4/30/20
✅ 234 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
143 kj
Wednesday 4/22/20
✅ 236 kj
Wednesday 4/22/20
15 min Soul Music Ride
Ally Love
68 kj
Friday 3/13/20
✅ 90 kj
Saturday 3/14/20
30 min Sundays with Love
Ally Love
159 kj
Sunday 3/1/20
✅ 215 kj
Monday 3/2/20
30 min XOXO, Cody
Cody Rigsby
142 kj
Friday 2/14/20
✅ 168 kj
Friday 2/14/20