Shake and Bake
Workouts
Monday 11/2/20 @ 7:3 PM
182kj
82rpm
39%
16mph
Sunday 11/1/20 @ 4:56 PM
✅
210kj
75rpm
43%
17mph
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Monday 8/17/20 @ 8:14 PM
256kj
81rpm
38%
16mph
Friday 8/14/20 @ 10:0 PM
✅
277kj
70rpm
42%
16mph
Saturday 5/30/20 @ 6:24 PM
191kj
72rpm
51%
20mph
Wednesday 6/3/20 @ 1:1 AM
✅
209kj
62rpm
58%
20mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Sunday 1/19/20 @ 4:37 PM
167kj
80rpm
38%
16mph
Sunday 1/19/20 @ 4:45 PM
✅
228kj
78rpm
42%
17mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
Sunday 2/23/20 @ 4:37 PM
141kj
80rpm
36%
15mph
Sunday 2/23/20 @ 4:43 PM
✅
243kj
82rpm
43%
18mph
Sunday 1/26/20 @ 4:37 PM
159kj
76rpm
38%
15mph
Sunday 1/26/20 @ 4:44 PM
✅
229kj
79rpm
43%
18mph
Sunday 2/2/20 @ 4:35 PM
166kj
81rpm
38%
16mph
Sunday 2/2/20 @ 4:45 PM
✅
241kj
78rpm
44%
18mph
Workouts
191
kj
Saturday 5/30/20