Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Monday 12/2/19 @ 12:1 PM
✅
207kj
75rpm
43%
17mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Friday 11/27/20 @ 9:42 AM
✅
282kj
78rpm
40%
16mph
Wednesday 11/4/20 @ 12:2 AM
129kj
82rpm
39%
16mph
Wednesday 3/20/19 @ 12:44 PM
✅
191kj
81rpm
46%
19mph
Thursday 7/30/20 @ 2:46 PM
276kj
84rpm
39%
16mph
Sunday 11/24/19 @ 12:31 PM
✅
280kj
75rpm
41%
16mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Monday 4/13/20 @ 2:55 PM
96kj
76rpm
37%
15mph
Saturday 4/11/20 @ 5:8 PM
✅
159kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Saturday 3/21/20 @ 12:46 PM
✅
234kj
82rpm
42%
18mph
Monday 1/27/20 @ 9:57 PM
41kj
82rpm
33%
14mph
Monday 2/17/20 @ 9:25 PM
✅
61kj
82rpm
39%
16mph
Saturday 12/14/19 @ 7:8 PM
102kj
84rpm
35%
15mph
Saturday 12/14/19 @ 12:15 PM
✅
135kj
83rpm
40%
17mph
Saturday 12/7/19 @ 5:33 PM
165kj
77rpm
39%
16mph
Monday 12/9/19 @ 12:6 PM
✅
209kj
74rpm
43%
17mph
Workouts
238
kj
Thursday 7/2/20