Shake and Bake
Workouts
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 11/11/21 @ 3:24 PM
159kj
78rpm
38%
15mph
Tuesday 11/9/21 @ 2:24 PM
✅
238kj
81rpm
43%
18mph
Monday 7/5/21 @ 6:33 PM
101kj
92rpm
33%
15mph
Sunday 7/4/21 @ 3:9 PM
✅
180kj
96rpm
40%
19mph
Wednesday 2/3/21 @ 6:3 PM
127kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 4:18 PM
✅
163kj
85rpm
42%
18mph
Saturday 12/26/20 @ 5:18 PM
132kj
91rpm
37%
17mph
Saturday 12/19/20 @ 4:25 PM
✅
153kj
82rpm
43%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Tuesday 5/26/20 @ 9:1 PM
181kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Friday 3/13/20 @ 10:9 PM
✅
68kj
87rpm
33%
14mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Workouts
132
kj
Saturday 12/26/20
181
kj
Tuesday 5/26/20