Shake and Bake
Workouts
Sunday 2/28/21 @ 7:20 PM
106kj
84rpm
36%
15mph
Friday 2/26/21 @ 6:24 PM
✅
145kj
81rpm
41%
17mph
Monday 12/28/20 @ 6:14 PM
139kj
84rpm
40%
17mph
Thursday 12/3/20 @ 6:54 PM
✅
140kj
78rpm
42%
17mph
Saturday 2/15/20 @ 10:42 PM
42kj
91rpm
30%
14mph
Friday 12/25/20 @ 4:19 PM
✅
52kj
83rpm
35%
15mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 5:22 PM
✅
244kj
75rpm
46%
18mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 11:20 PM
✅
274kj
80rpm
46%
19mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Tuesday 10/20/20 @ 6:9 PM
✅
243kj
78rpm
45%
18mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Thursday 9/17/20 @ 3:19 PM
✅
256kj
78rpm
46%
18mph
Thursday 6/18/20 @ 10:41 PM
80kj
83rpm
37%
15mph
Thursday 6/18/20 @ 10:35 PM
✅
124kj
80rpm
45%
18mph
Tuesday 5/26/20 @ 9:1 PM
181kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Thursday 4/30/20 @ 10:21 PM
✅
251kj
82rpm
44%
18mph
Workouts
139
kj
Monday 12/28/20