Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Thursday 2/13/20 @ 12:14 AM
106kj
74rpm
39%
15mph
Friday 8/5/22 @ 9:17 AM
✅
147kj
44rpm
55%
15mph
Wednesday 5/12/21 @ 5:17 PM
114kj
83rpm
37%
16mph
Wednesday 5/12/21 @ 12:32 PM
✅
117kj
52rpm
52%
16mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Thursday 8/27/20 @ 7:4 PM
105kj
85rpm
40%
17mph
Sunday 12/20/20 @ 2:9 AM
✅
131kj
51rpm
63%
18mph
Wednesday 3/25/20 @ 9:15 PM
103kj
71rpm
40%
15mph
Wednesday 3/25/20 @ 2:34 PM
✅
241kj
69rpm
58%
21mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 3/1/20 @ 4:35 PM
159kj
77rpm
38%
15mph
Sunday 3/1/20 @ 4:38 PM
✅
402kj
74rpm
57%
22mph
Tuesday 1/21/20 @ 11:28 PM
72kj
86rpm
29%
13mph
Tuesday 1/7/20 @ 1:40 PM
✅
73kj
81rpm
31%
13mph
Saturday 1/4/20 @ 6:28 PM
113kj
87rpm
36%
16mph
Thursday 1/2/20 @ 12:46 AM
✅
167kj
82rpm
43%
18mph
Workouts
114
kj
Wednesday 5/12/21