Shake and Bake
Workouts
Monday 5/3/21 @ 2:34 PM
176kj
82rpm
38%
16mph
Saturday 5/1/21 @ 6:56 PM
✅
241kj
70rpm
49%
18mph
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Friday 4/10/20 @ 2:24 AM
✅
236kj
73rpm
46%
18mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Thursday 4/23/20 @ 2:0 PM
143kj
81rpm
35%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
230kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
206kj
76rpm
43%
17mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Saturday 3/21/20 @ 4:55 PM
✅
205kj
81rpm
42%
17mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Thursday 3/12/20 @ 2:39 AM
✅
197kj
78rpm
41%
17mph
Friday 11/1/19 @ 12:55 PM
✅
86kj
83rpm
32%
14mph
Monday 2/17/20 @ 7:52 PM
79kj
75rpm
34%
13mph
Workouts
143
kj
Thursday 4/23/20
143
kj
Wednesday 4/22/20
128
kj
Friday 4/3/20