Shake and Bake

Workouts

Saturday 11/26/22 @ 5:43 PM
βœ…
237kj
79rpm
37%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Friday 5/27/22 @ 3:7 PM
βœ…
103kj
80rpm
37%
15mph
20 min Norah Jones Ride
Ally Love
Sunday 5/29/22 @ 11:31 AM
40kj
33rpm
46%
10mph
Wednesday 12/8/21 @ 5:52 PM
βœ…
155kj
78rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Friday 3/12/21 @ 7:27 PM
βœ…
114kj
87rpm
36%
16mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
βœ…
70kj
37rpm
46%
10mph
Monday 2/1/21 @ 4:3 PM
βœ…
181kj
81rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Friday 7/3/20 @ 3:51 PM
βœ…
249kj
82rpm
38%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Sunday 5/3/20 @ 4:29 PM
βœ…
177kj
79rpm
40%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Tuesday 3/31/20 @ 7:15 PM
βœ…
106kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Sunday 3/15/20 @ 3:51 PM
βœ…
42kj
75rpm
35%
14mph
10 min Rhythm Ride
Cody Rigsby
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 237 kj
Saturday 11/26/22
124 kj
Thursday 11/24/22
20 min Norah Jones Ride
Ally Love
βœ… 103 kj
Friday 5/27/22
40 kj
Sunday 5/29/22
30 min Sundays with Love
Ally Love
βœ… 155 kj
Wednesday 12/8/21
67 kj
Sunday 11/14/21
20 min WHM Celebration Ride
Ally Love
βœ… 114 kj
Friday 3/12/21
24 kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
βœ… 70 kj
Wednesday 2/17/21
30 min Sundays with Love
Ally Love
βœ… 181 kj
Monday 2/1/21
50 kj
Sunday 1/31/21
45 min All For One More Ride
Multiple Instructors
βœ… 249 kj
Friday 7/3/20
88 kj
Thursday 7/2/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 177 kj
Sunday 5/3/20
76 kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
βœ… 106 kj
Tuesday 3/31/20
31 kj
Thursday 4/2/20
10 min Rhythm Ride
Cody Rigsby
βœ… 42 kj
Sunday 3/15/20
24 kj
Monday 11/11/19