Shake and Bake
Workouts
Saturday 4/24/21 @ 6:35 AM
177kj
56rpm
49%
15mph
Wednesday 4/21/21 @ 11:30 PM
✅
177kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 10:19 AM
89kj
54rpm
50%
15mph
Monday 3/29/21 @ 10:5 PM
✅
91kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Monday 3/1/21 @ 11:31 PM
268kj
70rpm
44%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Friday 12/18/20 @ 9:50 PM
114kj
76rpm
39%
16mph
Monday 11/23/20 @ 12:8 PM
✅
69kj
62rpm
48%
17mph
Friday 10/2/20 @ 12:28 AM
60kj
58rpm
48%
16mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Wednesday 10/21/20 @ 9:50 PM
186kj
67rpm
45%
16mph
Friday 8/28/20 @ 3:28 PM
✅
864kj
37rpm
94%
19mph
Friday 8/28/20 @ 8:12 PM
356kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Thursday 8/13/20 @ 6:19 PM
181kj
67rpm
44%
16mph
Friday 7/17/20 @ 9:11 AM
✅
336kj
44rpm
78%
17mph
Thursday 7/16/20 @ 6:42 PM
170kj
67rpm
43%
15mph
Wednesday 4/29/20 @ 2:0 PM
✅
259kj
55rpm
57%
17mph
Monday 5/25/20 @ 4:31 PM
122kj
57rpm
42%
13mph
Workouts
268
kj
Monday 3/1/21
122
kj
Monday 5/25/20