Shake and Bake
Workouts
Thursday 2/9/23 @ 11:7 AM
✅
132kj
46rpm
53%
13mph
Wednesday 3/2/22 @ 1:44 AM
113kj
63rpm
44%
15mph
Thursday 2/17/22 @ 1:3 AM
99kj
59rpm
40%
13mph
Friday 2/18/22 @ 12:31 AM
✅
120kj
71rpm
36%
13mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Monday 1/31/22 @ 1:45 AM
✅
140kj
77rpm
36%
14mph
Friday 4/30/21 @ 12:3 PM
✅
48kj
58rpm
45%
15mph
Tuesday 3/30/21 @ 12:6 PM
38kj
73rpm
34%
13mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Thursday 3/18/21 @ 9:22 PM
132kj
64rpm
40%
14mph
Thursday 12/10/20 @ 12:29 AM
✅
441kj
39rpm
94%
21mph
Friday 12/11/20 @ 1:9 AM
145kj
72rpm
38%
14mph
Friday 12/4/20 @ 1:12 PM
✅
225kj
58rpm
52%
16mph
Friday 12/4/20 @ 1:7 AM
132kj
78rpm
35%
14mph
Thursday 11/26/20 @ 1:0 PM
✅
609kj
39rpm
89%
20mph
Thursday 11/26/20 @ 12:58 PM
212kj
68rpm
40%
14mph
Tuesday 9/22/20 @ 10:19 AM
✅
107kj
24rpm
45%
7mph
Saturday 10/24/20 @ 7:27 PM
79kj
72rpm
39%
15mph
Friday 3/6/20 @ 9:39 AM
✅
56kj
68rpm
41%
15mph
Sunday 8/2/20 @ 2:25 PM
42kj
78rpm
34%
14mph
Workouts
132
kj
Thursday 3/18/21
212
kj
Thursday 11/26/20
79
kj
Saturday 10/24/20