Shake and Bake
Workouts
Sunday 10/22/23 @ 5:13 PM
✅
182kj
47rpm
69%
17mph
Tuesday 10/17/23 @ 2:30 PM
102kj
81rpm
34%
15mph
Monday 10/9/23 @ 8:55 PM
✅
238kj
48rpm
64%
16mph
Tuesday 10/10/23 @ 12:5 PM
144kj
74rpm
37%
15mph
Friday 10/8/21 @ 2:5 PM
✅
261kj
36rpm
95%
21mph
Tuesday 1/4/22 @ 12:59 PM
80kj
79rpm
32%
13mph
Tuesday 8/3/21 @ 11:50 AM
✅
125kj
52rpm
49%
14mph
Wednesday 7/14/21 @ 11:16 PM
94kj
94rpm
31%
14mph
Friday 8/21/20 @ 11:6 AM
✅
254kj
46rpm
79%
19mph
Saturday 5/8/21 @ 6:48 PM
99kj
82rpm
35%
14mph
Monday 4/12/21 @ 12:13 PM
✅
119kj
58rpm
51%
16mph
Tuesday 12/29/20 @ 1:12 AM
68kj
69rpm
38%
14mph
Saturday 3/13/21 @ 12:1 PM
✅
408kj
43rpm
86%
21mph
Monday 3/15/21 @ 2:45 PM
155kj
74rpm
38%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 2/27/21 @ 6:29 PM
244kj
78rpm
39%
15mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Friday 5/15/20 @ 4:26 PM
131kj
65rpm
42%
14mph
Monday 5/4/20 @ 10:6 AM
✅
201kj
60rpm
48%
16mph
Tuesday 5/5/20 @ 3:5 PM
131kj
70rpm
37%
14mph
Workouts
94
kj
Wednesday 7/14/21
155
kj
Monday 3/15/21
244
kj
Saturday 2/27/21
131
kj
Friday 5/15/20
131
kj
Tuesday 5/5/20